Tips for contact lens wearers

* Read the on pack instructions and listen to the advice of your optician

* Remember to book regular check ups with your Contact Lens specialist

* Wash your hands thoroughly before touching your lenses

* Use fresh solutions

* Replace torn, damaged or dried up contact lenses

* Touch daily disposable lenses a little as possible

* Clean and rinse monthly disposable lenses before placing in eye

Never?

* Sleep with your lenses in

* Use solutions more than once per cleaning regime

* Do not use tap water to clean your contact lenses

* Wear your lenses under water or when swimming

* Let eye irritation or pain go unchecked